by Craig B. Thompson
An epidemic is raging in our state: the obesity epidemic. Across South Dakota, the number of overweight and obese individuals is rapidly increasing. In the Mount Rushmore State almost 63% of adults are overweight or obese.
This epidemic is costing South Dakotans more than just their health – it’s costing them money. According to recent data from the U.S. Public Health Service Centers for Disease Control (CDC), the cost to the taxpayer for obesity-related expenditures in our state amounts to over $195 million annually.
And of course the costs of obesity are not limited to dollars and cents. People die from obesity (and related illnesses called co-morbidities) every day. Thousands of South Dakotans with diabetes, cancer, heart conditions, and hypertension suffer as a result these obesity-related illnesses.
Obesity Defined
A person who is significantly above their healthy weight is said to be obese. Healthy weight is calculated in terms of individual body mass index (BMI), but actuarial tables generated from insurance industry statistics are used to determine the actual healthy weight in pounds for persons of various ages, builds, and heights. Your doctor can go over these data with you to determine if you are obese, clinically overweight, or at a healthy weight.
Many of those suffering from obesity have tried everything to lose weight – celebrity diets, brutal exercise regimens, even those snake-oil “medicines” advertised on late-night TV. Some who have tried these methods have lost weight, true, but many others have accomplished nothing other than ruining their health.
Gimmicks are not a safe weight loss option. The only safe way to lose weight is to eat less and become more physically active. Medically-supervised diet and lifestyle modification programs are the ideal way to do this. For some, however, education, counseling, support, and willpower are not enough. Weight loss surgery stands as their weapon of last resort in the war against obesity.
The Surgical Option
When all else fails, doctors can counter a patient’s obesity by physically limiting the amount of food – and thus calories – that he or she can consume. Surgical weight loss – also known as bariatric surgery -- has been proven to help ease (and in some cases completely resolve) obesity-related health problems, as well as lessening their chances of developing weight-related health problems in the future. The procedures (there are three types) are performed under general anesthesia, most laparoscopically.
Making the decision
Weight loss surgery is not a cure-all for being fat. Patients must be prepared for a complete change in lifestyle for the surgery to have the desired long-term effect. Those patients who fail to follow postoperative instructions may regain any weight lost. These operations also involve certain risks, which include infection, nutritional deficiencies, ulcers, hernias, and gallstones. Obese patients should always consult with their physician before making any decision regarding surgical weight loss.
Considering Surgical Weight Loss
We South Dakotans are an individualistic people. Each of us must seek our own best method of staying at a healthy weight. For some, weight loss surgery is that method. We should each consider all the options, and then make an informed decision about our own strategy in the war on obesity in South Dakota.
Weight loss surgery in South Dakota is a growing trend, since over 62% of the state population is overweight or obese. Visit online website for Weight Loss Surgery channel .
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Slim Weight Loss and Healthy Battle
Thursday, December 18, 2008
Weight Loss Surgery in South Dakota
Posted by optionshif3 at 7:59 PM 0 comments
Labels: cancer, diabetes, fast weight loss, obese, obesity, overweight, Weight Loss Surgery
Monday, December 15, 2008
Weight loss Option
Weight loss Option
Weight Loss Physical
To lose weight and gain better health, it's important to get moderate-intensity physical activity. Choose activities that you enjoy and that fit into your daily life. A daily, brisk walk is an easy way to be more active and improve your health. Use a pedometer to count your daily steps and keep track of how much you're walking. Try to increase the number of steps you take each day.
Weight Loss Medicines
If you're not successful at losing 1 pound a week after 6 months of using lifestyle changes, medicines may help. These medicines should be used only as part of a program that includes diet, physical activity, and behavioral changes.
Weight loss medicines may be suitable for adults who are obese (a BMI of 30 or greater). People who have BMIs of 27 or greater and a risk for heart disease and other health conditions also may benefit from medicines.
Weight Loss Surgery
Weight loss surgery may be an option for people with extreme obesity (BMI of 40 or greater) when other treatments have failed. It's also an option for people with a BMI of 35 or greater who have life-threatening conditions such as:
• Severe sleep apnea (a condition in which your breathing stops or gets very shallow while you're sleeping)
• Obesity-related cardiomyopathy (diseases of the heart muscle)
• Severe type 2 diabetes
If you think you would benefit from weight loss surgery, talk to your doctor. Ask whether you're a candidate for the surgery and discuss the risks, benefits, and what to expect.
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Posted by optionshif3 at 5:18 PM 1 comments
Labels: weight loss, weight loss Medicines, weight loss Physical, Weight Loss Surgery
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Tips for Successful Weight Loss
1 Drink plenty of water but DON’T drink your calories
2 Make a salad your starter but DON’T add high-fat extras such
as pasta salads, shredded cheese.
3 Choose foods that will help you feel satisfied longer but DON’T overeat.